1 prepared 9 inch graham cracker crust
1 package of instant chocolate pudding
1 tub of Cool Whip
1½ C milk
½ bag mini marshmallows
hot fudge sauce and crushed graham crackers for drizzling
Whisk together the pudding and the milk and mix in half of the Cool Whip .
Scrape into the pie crust and then smooth evenly. Refrigerate for 20 minutes or until firm.
Top with mini marshmallows in a circular pattern, starting from the outer edge of the pie. Repeat the process until the entire top of the pie is covered in marshmallows.
If you like toast the marshmallows with a torch. A creme brûlée torch will work perfect.
Drizzle the marshmallows with the hot fudge sauce and crushed graham crackers.
2/3 cup Orange Juice
1/2 cup Quinoa Flakes
3/4 cup Vanilla Greek yogurt (or your favourite yogurt)
1 medium frozen banana, sliced
1 tbsp honey
1/2 cup Almond milk
1 cup ice cubes
Blend well.
Serves 2.
Makes 1 or 2 smoothies
1/4 cup of crushed raw almonds
1 cup of fresh or frozen raspberries
3/4 cup of greek vanilla yogurt
2 tbsp of raw cacao powder
2 tbsp ground flax seed
1 cup of light coconut milk
Water, just enough for desired consistency
Place all ingredients in a blender
Blend until all mixed together
Ideas by Katherine 