Healthy Caramel Apple Smoothie
1 Large/ 2 Medium apples, cored, chopped and frozen
3/4 C- 1 C Almond milk
1 Tbsp Raw almond butter
3 dates, pitted and chopped
1/2 tsp Vanilla extract
1 Tbsp Coconut sugar
1 Tbsp ground flaxseeds
Blend all together
Pitcher of your favourite Kool-Aid – we used Blue Raspberry
500 ml of 5% Cream
Pour cream into an ice cube tray and freeze.
Once frozen, pop out the ice cubes and add all to the blender.
Next, pour Kool-Aid into blender and pulse.
Pour into a glass, top with whipped cream and sprinkles.
or a lighter calorie option can be found at
Why not try this while your blender is out?
Juice of 5 Lemons – makes about 1 cup
4 cups of water
1/2 cup of sugar
splash of pomegranate juice
1. In a small saucepan, combine sugar and 1 cup water. Bring to boil and stir to dissolve sugar. Allow to cool to room temperature, then cover and refrigerate until chilled.
2. Remove seeds from lemon juice, but leave pulp. In pitcher, stir together chilled syrup, lemon juice, and remaining 3 cups water.
3. add of pomegranate juice
2 tablespoons corn syrup
1 tablespoon unsalted butter, softened
1/4 teaspoon vanilla extract
Pinch of salt
3/4 cup powdered sugar
1 cup chocolate ice cream
1/2 cup milk
Add whip cream
One Cadbury creme egg
In a mixing bowl, beat together the corn syrup and butter until smooth. Beat in vanilla, salt, and powdered sugar.
In a blender, add the ice cream, milk, and the corn syrup mixture. Blend until smooth. Pour into a glass.
Pipe whip cream on top of milkshake.
Crack open the Cadbury creme egg and garnish on top.
1 1/2 cup Apricot Nectar
1/3 cup Dry Milk
1/2 cup Canned Pumpkin, optional 1 TB sugar
or use 1/2 cup Pumpkin Pie Filling
1 cup of Ice
Add Whip Topping
Grind Vanilla Bean topping