Orange Juice Smoothie
2/3 cup Orange Juice
1/2 cup Quinoa Flakes
3/4 cup Vanilla Greek yogurt (or your favourite yogurt)
1 medium frozen banana, sliced
1 tbsp honey
1/2 cup Almond milk
1 cup ice cubes
Blend well.
Serves 2.
Tag Archives: smoothie
Healthy Caramel Apple Smoothie
Healthy Caramel Apple Smoothie
1 Large/ 2 Medium apples, cored, chopped and frozen
3/4 C- 1 C Almond milk
1 Tbsp Raw almond butter
3 dates, pitted and chopped
1/2 tsp Vanilla extract
1 Tbsp Coconut sugar
1 Tbsp ground flaxseeds
Blend all together
Orange Juice Smoothie
Orange Juice Smoothie
2/3 cup Orange Juice
1/2 cup Quinoa Flakes
3/4 cup Vanilla Greek yogurt (or your favourite yogurt)
1 medium frozen banana, sliced
1 tbsp honey
1/2 cup Almond milk
1 cup ice cubes
Blend well.
Serves 2.
Mango Breakfast Smoothie
Mango Breakfast Smoothie
2/3 cup Orange Juice
1/2 cup Oats
3/4 cup Mango Kefir Milk
1 cup of frozen mango pieces
1/2 cup Vanilla Rice Milk
Blend well.
Serves 2.
Orange Juice Smoothie
Orange Juice Smoothie
2/3 cup Orange Juice
1/2 cup Quinoa Flakes
3/4 cup Vanilla Greek yogurt (or your favourite yogurt)
1 medium frozen banana, sliced
1 tbsp honey
1/2 cup Almond milk
1 cup ice cubes
Blend well.
Serves 2.
Healthy Red Velvet Smoothie
Healthy Red Velvet Smoothie
Makes 1 or 2 smoothies
1/4 cup of crushed raw almonds
1 cup of fresh or frozen raspberries
3/4 cup of greek vanilla yogurt
2 tbsp of raw cacao powder
2 tbsp ground flax seed
1 cup of light coconut milk
Water, just enough for desired consistency
Place all ingredients in a blender
Blend until all mixed together
Healthy Caramel Apple Smoothie
1 Large/ 2 Medium apples, cored, chopped and frozen
3/4 C- 1 C Vanilla Almond Milk
1 Tbsp Raw Almond Butter
3 dates, pitted and chopped
1/2 tsp Vanilla extract
1 Tbsp Coconut Sugar
1 Tbsp Ground Flaxseeds
Ideas by Katherine 