2/3 cup Orange Juice
1/2 cup Quinoa Flakes
3/4 cup Vanilla Greek yogurt (or your favourite yogurt)
1 medium frozen banana, sliced
1 tbsp honey
1/2 cup Almond milk
1 cup ice cubes
Blend well.
Serves 2.
Makes 1 or 2 smoothies
1/4 cup of crushed raw almonds
1 cup of fresh or frozen raspberries
3/4 cup of greek vanilla yogurt
2 tbsp of raw cacao powder
2 tbsp ground flax seed
1 cup of light coconut milk
Water, just enough for desired consistency
Place all ingredients in a blender
Blend until all mixed together
Pinata Cake
1 box of white cake mix – prepare batter as per instructions
Pour 3/4 of the batter in a 8″ spring pan and remaining batter in 8″ round baking tin
Bake according to instructions – let cool
Hollow out cake in spring pan – leave inch border around and hollow out 1 inch deep
Fill with 2 cups of your favorite candy
Place round cake on top and invert cake so the hollowed and candy filled cake is the top
Frost and decorate
Enjoy!!!
