Eat Bike Love

Its been quite a while since I have posted on this site.

In spite of covid and lockdowns, I have been busy operating a small Canadian business, which seems to be outlasting lockdowns and covid 19. Here it is but enough of self promotion, not the purpose of this post

When this third lockdown (in Ontario) was announced. I needed something to get me through it.

So every morning I move my stationary bike in front of the smart tv, and open YouTube and search virtual bike tours (now I don’t have too, it recommends bike tours, which is a wonderful surprise) Turn off the lights and emmerse myself.

I have posted on Facebook everyday- a travel diary, I suppose. I have virtually toured over 40 cities and biked over 600kms. It’s been great. Some cities are on my bucket list. Some I probably will not get too so those tours were really interesting. Some cities are now on my amended bucket list.

Our world is stunning and beautiful

Some of my friends have statred biking as well. I will include some of the links below. Enjoy!

Eat Bike Love


Credit to all the wonderful people who uploaded these videos


Edgar Cayce – Beauty/Complexion Remedies

Tremblant2 021


My mom was into natural remedies before they were trending, pinned or #naturalremedy. I was exposed to Edgar Cayce at the age of twelve. Edgar Cayce was an American psychic who seemed to answer questions on many subjects such as natural healing remedies and beauty aids.

Here are the remedies I use – just make sure you do not have allergies or sensitivities!

Best Astringents : menthol, camphor, witch hazel, very cold water

Best Soaps : Ivory or pure castile

Cleansing treatment : 2 parts – camphorated oil, 1 part witch hazel, 1 part Russian white oil

There are many more if interested refer to related articles.


Unclog the Drain- Simple and Natural

Do It Yourself Drain CleanerImage

Just pour this mixture in the drain

1/2 cup of Baking Soda
1/2 cup of Salt
1/2 cup of Water

Let it sit overnight.
In the morning pour in boiling water

Ironic Banana

banana peel
You can shine your shoes with a banana peel

Natural Weed Killer

weed killerI do not like weeds. Nothing, will sell me on the beauty of weeds. However, I do not believe in dangerous poisons to kill them and potentially harm people. My husband purchased Natural Weed Killer and it does the job but it is expensive.
Tried, tested and true – this formula will kill weeds at a fraction of the cost!


Sleep is a Hot Commodity

sleepIt looks easy, for some lucky individuals, it is. For years I have been hoping for consistent good night sleep, its like searching for the Holy Grail! I have tried honey or warm vanilla milk before bed. They are suppose to boost melatonin, a sleep promoter. Sometimes they work. Most recently before bed I have been drinking a smoothie that contains cherries. I have learned cherries have multiple benefits, one being it is a source of melatonin. I have been sleeping well! So here it is:

1 Cup of Tart Cherry Juice (sometimes I use black cherry juice)
1 Banana
1/2 Cup Light Vanilla Soya Milk
Some Ice Cubes
So good, so Ezzzzzzzasy!