Ingredients:
1/4 cup frozen strawberries, thawed
1 ounce amaretto liqueur
1 cup of strawberry milk
1/2 cup crushed ice
(optional)
1 tablespoon whipped cream
1 fresh strawberry
Directions:
1. Place thawed frozen strawberries, amaretto liqueur, strawberry milk, and crushed ice, into a blender.
2. Cover and blend until smooth.
3. Pour into a glass and garnish with whipped cream and a fresh strawberry.
Ingredients
1 ready made frozen pie crust- follow preparation instructions
5 TB chocolate hazelnut spread (we used Nutella)
3 TB melted butter
3 TB brown sugar
2 TB water
4 ripe bananas, thinly sliced on a diagonal
Topping- whip cream or favourite ice cream
Ingredients
2 cups of cooked quinoa
1 diced cucumber
2 diced tomatoes
1 cup of chopped kale
For the Dressing:
1/2 cup plain Greek yogurt
a ripe avocado
juice of a lime (about 2 teaspoons)
salt and pepper to taste
Sprinkle with feta
1. In a bowl combine cooked quinoa, cucumber, tomato and kale
2. In a small bowl mash avocado, blend in yogurt, add lime juice add salt and pepper
3. Combine all ingredients into one bowl chill for one hour
4. Sprinkle with feta
Ingredients
Makes 1 serving
1/2 cup quinoa, rinsed
1 cup water
1 pinch nutmeg
1 tbsp flax seed oil
1/3 cup chopped prunes
1/4 cup vanilla almond milk
2 diced peaches
Directions
In a small pot, stir 1/2 cup quinoa, a pinch of nutmeg into a cup of water.
Bring to a boil. Reduce the heat, cover the pot and simmer for 10 minutes.
Stir in the prunes, peaches and vanilla almond milk. Cover again and cook another 5 minutes.
Before serving, stir in 1 tbsp of flaxseed oil.
Ingredients
Pitcher of your favourite Kool-Aid – we used Blue Raspberry
500 ml of 5% Cream
Instructions
Pour cream into an ice cube tray and freeze.
Once frozen, pop out the ice cubes and add all to the blender.
Next, pour Kool-Aid into blender and pulse.
Pour into a glass, top with whipped cream and sprinkles.
Ingredients
1 egg
1/2 cup milk
1/3 cup seasoned bread crumbs
2 teaspoons dried minced onion
1 teaspoon salt
1 1/2 pounds ground beef
1/4 cup ketchup
1 teaspoon ground mustard
1/2 teaspoon Worcestershire sauce
Directions
Combine egg, milk, bread crumbs, onion, mustard, ketchup, Worcestershire sauce and salt, in a large bowl. Crumble ground beef over mixture and stir well to combine. Shape into a round loaf; place in a 5-quart slow cooker.
Cover and cook on Low until a meat thermometer reads 160 degrees F (71 degrees C), 5 to 6 hours.
5 minutes before serving layer cheese slices over meatloaf let cheese melt slightly
Remove from crock pot and let sit for 5 minutes before cutting
Serve with bun, lettuce ad 1000 island dressing
Ideas by Katherine 