Orange Juice Smoothie
2/3 cup Orange Juice
1/2 cup Quinoa Flakes
3/4 cup Vanilla Greek yogurt (or your favourite yogurt)
1 medium frozen banana, sliced
1 tbsp honey
1/2 cup Almond milk
1 cup ice cubes
Blend well.
Serves 2.
Category Archives: Drinks and Smoothies
Pumpkin Pie Smoothie
ICED PUMPKIN PIE SMOOTHIE
1 1/2 cup Apricot Nectar
1/3 cup Dry Milk
1/2 cup Canned Pumpkin, optional 1 TB sugar
or use 1/2 cup Pumpkin Pie Filling
1 cup of Ice
Blend
Add Whip Topping
Grind Vanilla Bean topping
Heart Beet Smoothie
Heart Beet Smoothie
1 Cup of Vanilla Almond Milk
1 Cup of Raspberry Kefir Milk
I Cup of Strawberries
1 TBL spoon of Red Beet Soluble Crystals
Blend and Serve
Cadbury Creme Egg Milkshake
Cadbury Creme Egg Milkshake
Ingredients
2 tablespoons corn syrup
1 tablespoon unsalted butter, softened
1/4 teaspoon vanilla extract
Pinch of salt
3/4 cup powdered sugar
1 cup chocolate ice cream
1/2 cup milk
Add whip cream
One Cadbury creme egg
Instructions
In a mixing bowl, beat together the corn syrup and butter until smooth. Beat in vanilla, salt, and powdered sugar.
In a blender, add the ice cream, milk, and the corn syrup mixture. Blend until smooth. Pour into a glass.
Pipe whip cream on top of milkshake.
Crack open the Cadbury creme egg and garnish on top.
Mango Breakfast Smoothie
Mango Breakfast Smoothie
2/3 cup Orange Juice
1/2 cup Oats
3/4 cup Mango Kefir Milk
1 cup of frozen mango pieces
1/2 cup Vanilla Rice Milk
Blend well.
Serves 2.
Orange Juice Smoothie
Orange Juice Smoothie
2/3 cup Orange Juice
1/2 cup Quinoa Flakes
3/4 cup Vanilla Greek yogurt (or your favourite yogurt)
1 medium frozen banana, sliced
1 tbsp honey
1/2 cup Almond milk
1 cup ice cubes
Blend well.
Serves 2.
Healthy Red Velvet Smoothie
Healthy Red Velvet Smoothie
Makes 1 or 2 smoothies
1/4 cup of crushed raw almonds
1 cup of fresh or frozen raspberries
3/4 cup of greek vanilla yogurt
2 tbsp of raw cacao powder
2 tbsp ground flax seed
1 cup of light coconut milk
Water, just enough for desired consistency
Place all ingredients in a blender
Blend until all mixed together
Ideas by Katherine 