Salad
Mixed Greens
1 Diced Apple
A handful of mixed nuts and cranberries
Sprinkle with goat cheese

Creamy Raspberry Dressing

2 TB light sour cream
2 TB greek yogurt (fat free)
1/4 cup raspberry vinegar (or cider vinegar)
1/4 cup raspberry jam (no-sugar-added)
2 teaspoons sugar
1 TB dijon mustard

Put all ingredients in a mini food processor and mix